Customize this page
|
0
Votes
vote
Super hungry - want a huge lunch low on calories... suggestions?I feel a cheat day coming on. I ate really light the last two days (not feeling well) and today I have my appetite back. What I *want* to do is go buy a soup/sandwich and some kind of snack for after.... but I am assuming that would hit... ... |
|
0
Votes
vote
I'm SO hungry todayUsually I'm all good with about 1400 calories a day but today it feels like my stomach is a bottomless pit. I really don't want to get back in the habit of inhaling anything I can get my hands on. Already lost about 20lbs and I REFUSE to put... ... |
|
0
Votes
vote
Lose Weight While Laughing it Up!A study from Vanderbilt University shows you can burn up to 40 calories by genuinely laughing for 15 minutes. So pop in your favorite funny movie or sitcom on DVD... ... |
|
0
Votes
vote
Eating less may slow aging processCutting just 300 to 500 calories a day from your diet could be the key to slowing the signs of aging ... |
|
4
Votes
vote
Gaming Can Help You Lose Weight, A Tiny Little Bit [Weight Loss]Yes! Finally, we can put aside little misdemeanors like the Atomic Bomb and Global Warming — science is A-Ok! New research from the University of Hong Kong claims to show that playing video games is a form of exercise. Not just physical games like Wii Fit, mind you — even regular thumb-based gam ... |
|
0
Votes
vote
"Smart Swap": Pizza, Pizza!What's even better than hitting a pizzeria on a Saturday night? Saving calories while still enjoying a slice! Switch from two large slices of cheese pizza to a... ... |
